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Virgin Active Lorraine - Offerings 
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TOTS & MOM'S

Tots & Mom’s 

These lessons are for Infants from 6 months to 2 years old, this is a great way to bond with your little one. This program allows for a child and carer (parent or other) to be in the water at the same time.

 

We use games,  songs, and other fun activities to help your little one whilst building up confidence in the water.

 

Lessons are 20 mins long

 

  • Fun 

  • Water Safety 

  • Moving forward in the water 

  • Water Confidence ​

  • Buoyancy

Where : Virgin Active Lorraine

Days & Time slots :

​​Fees : 

Monthly 

R550 pm one session a week 

R700 pm two session a week

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JELLY FISH

This programme is for children aged two to four  years old. The aim of the programme is to develop water confidence and instil a lifelong love for water.  

We do this by adopting an outcome game-based approach and ensure our environments are fun, engaging and safe.

Lessons are 20 mins long​

  • Water Safety 

  • Moving forward in the water 

  • Water Confidence ​

  • Buoyancy

  • Entries and Exits 

  • Streamlining 

  • Treading water

Where : Virgin Active Lorraine

Days & Time slots :

 

​​Fees : 

Monthly 

R500 pm one session a week 

R650 pm two session a week

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SQUIDS

This programme is for children aged four to seven years old. The aim of the programme is to develop water confidence and instill a lifelong love for water.  

We do this by adopting an outcome game-based approach and ensure our environments are fun, engaging and safe.

  • Water Safety 

  • Breathing Techniques

  • Moving forward in the water 

  • Water Confidence ​

  • Techniques for all four strokes

  • Buoyancy

  • Entries and Exits 

  • Streamlining 

  • Treading water

Where : Virgin Active Lorraine

Days & Time slots :

​​Fees : 

Monthly 

R375 pm one session a week 

R580 pm two session a weeK

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SAND SHARKS

This programme is for children aged seven to nine. The aim of the programme is to develop physical literacy competencies needed to ensure we develop confident and competent individuals. 

  • Water Safety 

  • Breathing Techniques

  • Moving forward in the water 

  • Water Confidence ​

  • Techniques for all four strokes

  • Buoyancy

  • Entries and Exits 

  • Streamlining 

  • Treading water

Where : Virgin Active Lorraine

Days & Times : 

Fees:

R418 pm one session a week

R652 pm two sessions a week 

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HAMMERHEADS

This programme is for children aged seven to ten years old. The aim of the programme is to develop stroke technique and focus on the finer aspects of swimming with an eye on getting ready to swim for a club and or compete for a school  .

​Lessons are 30 mins long​

  • Stroke analysis 

  • Breathing Techniques

  • Dives, starts and turns 

  • Streamlining

  • Treading water

  • Basic understanding of race tactics 

  • Basic clock work 

 

Fees : 

Monthly 

R450 pm one session a week 

R630 pm two session a week

 

Where : Virgin Active Lorraine

Days & Times : 

Fees : 

Monthly 

R450 pm one session a week 

R630 pm two session a week 

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ADULT LEARN TO SWIM

If swimming is new to you and you would like a safe place to learn look no further. We offer Adult learn to swim classes in a safe and secure environment. 

  • Safe swimming technique 

  • Water confidence 

  • Entries and Exits 

  • Streamlining 

  • Treading water

Where : Virgin Active Lorraine

Days & Times: 

TBC

Fees:

 

R600 per month 

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